{"id":1066,"date":"2023-04-08T18:47:20","date_gmt":"2023-04-08T10:47:20","guid":{"rendered":"https:\/\/heart-miss.com\/?p=1066"},"modified":"2023-04-08T18:52:07","modified_gmt":"2023-04-08T10:52:07","slug":"%e3%80%8a%e6%ad%bb%e4%ba%a1%e8%88%87%e7%94%9f%e5%91%bd%e6%89%8b%e8%a8%98%ef%bc%9a%e9%97%9c%e6%96%bc%e6%84%9b%e3%80%81%e5%a4%b1%e8%90%bd%e3%80%81%e5%ad%98%e5%9c%a8%e7%9a%84%e6%84%8f%e7%be%a9%e3%80%8b","status":"publish","type":"post","link":"https:\/\/heart-miss.com\/?p=1066","title":{"rendered":"\u300a\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18\uff1a\u95dc\u65bc\u611b\u3001\u5931\u843d\u3001\u5b58\u5728\u7684\u610f\u7fa9\u300b"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u6b50\u6587\u2027\u4e9e\u9686\uff08Irvin D. Yalom\uff09\u662f\u7f8e\u570b\u7576\u4ee3\u5fc3\u7406\u6cbb\u7642\u5927\u5e2b\u4e4b\u4e00\uff0c\u4ed6\u6975\u5ea6\u64c5\u9577\u66f8\u5beb\uff0c\u4e0d\u8ad6\u662f\u5fc3\u7406\u6cbb\u7642\u6559\u79d1\u66f8\u5230\u5fc3\u7406\u6cbb\u7642\u5c0f\u8aaa\uff0c\u90fd\u662f\u66a2\u92b7\u8457\u4f5c\uff1b\u5176\u5927\u90e8\u5206\u7684\u4f5c\u54c1\u90fd\u8207\u95dc\u4fc2\u3001\u611b\u3001\u5b58\u5728\u4e3b\u7fa9\u3001\u6b7b\u4ea1\u3001\u81ea\u7531\u3001\u5b64\u7368\u3001\u610f\u7fa9\u6709\u95dc\u3002<\/p>\n<cite><strong>\u300c\u6211\u59cb\u7d42\u5b88\u8457\u5979\uff0c\u6578\u5230\u5979\u7684\u6700\u5f8c\u4e00\u53e3\u547c\u5438\u3002<br>\u9084\u6709\u90a3\u6700\u5f8c\u4e00\u543b\uff0c\u5728\u5979\u51b0\u51b7\u7684\u81c9\u9830\u4e0a\u2014\u2014<br>\u90a3\u624d\u662f\u771f\u6b63\u9053\u5225\u7684\u6642\u523b\u3002\u300d \u6b50\u6587\u00b7\u4e9e\u9686<\/strong><\/cite><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/heart-miss.com\/wp-content\/uploads\/2023\/04\/\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18-1-1024x1024.png\" alt=\"\" class=\"wp-image-1073\" srcset=\"https:\/\/heart-miss.com\/wp-content\/uploads\/2023\/04\/\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18-1-1024x1024.png 1024w, https:\/\/heart-miss.com\/wp-content\/uploads\/2023\/04\/\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18-1-300x300.png 300w, https:\/\/heart-miss.com\/wp-content\/uploads\/2023\/04\/\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18-1-150x150.png 150w, https:\/\/heart-miss.com\/wp-content\/uploads\/2023\/04\/\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18-1-768x768.png 768w, https:\/\/heart-miss.com\/wp-content\/uploads\/2023\/04\/\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18-1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4e9e\u9686\u7684\u66f8\u5f88\u597d\u770b\uff0c\u4e0d\u7ba1\u662f\u54ea\u4e00\u672c\u90fd\u503c\u5f97\u4e00\u8b80\u518d\u8b80\uff0c\u6bcf\u6b21\u8b80\u8d77\u4f86\u53c8\u53ef\u4ee5\u770b\u4eba\u8207\u4eba\u4e4b\u9593\u4e92\u52d5\u7684\u7d30\u7bc0\u6216\u4e0d\u540c\u8b70\u984c\u7a7f\u63d2\u7684\u6545\u4e8b\u6027\uff0c\u518d\u5e36\u51fa\u6df1\u5ea6\u5b78\u8853\u5e95\u860a\u7684\u5c08\u696d\u8108\u7d61\u3002\u7576\u77e5\u9053\u4e9e\u9686\u6709\u4e00\u672c\u8207\u6b7b\u4ea1\u3001\u81e8\u7d42\u5982\u6b64\u9760\u8fd1\u7684\u66f8\uff0c\u5c0d\u6b64\u8b70\u984c\u6d78\u6ce1\u5341\u591a\u5e74\u4e4b\u4e45\u7684\u6211\uff0c\u5e7e\u4e4e\u7b2c\u4e00\u6642\u9593\u5c31\u8cb7\u4e86\uff0c\u7d50\u679c\u9019\u6210\u4e86\u6211\u770b\u5f97\u6700\u6162\u7684\u4e00\u672c\u66f8\u3002<\/p>\n\n\n\n<p>\u300a\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18\uff1a\u95dc\u65bc\u611b\u3001\u5931\u843d\u8207\u5b58\u5728\u7684\u610f\u7fa9\u300b\u9019\u662f\u4e9e\u9686\u592b\u5a66\u5728\u9762\u5c0d\u75c5\u75db\u7684\u5f8c\u671f\uff0c\u7d93\u6b77\u6cbb\u7642\u3001\u5e0c\u671b\u8207\u7121\u671b\u3001\u6050\u61fc\u8207\u52c7\u6562\u3001\u611b\u8207\u5b58\u5728\u4e4b\u9593\uff0c\u65e2\u771f\u5be6\u53c8\u523b\u9aa8\u7684\u4e92\u52d5\uff0c\u5728\u611b\u4e4b\u4e2d\uff0c\u6211\u5011\u65e2\u9700\u95dc\u6ce8\u81ea\u5df1\u7684\u611f\u53d7\u548c\u9700\u6c42\uff0c\u4e5f\u540c\u6642\u5728\u610f\u3001\u5728\u4e4e\u8457\u5c0d\u65b9\u7684\u611f\u53d7\u53ca\u9700\u6c42\uff0c\u800c\u6b7b\u4ea1\u7684\u4e0d\u53ef\u9006\u6027\uff0c\u4f7f\u9019\u500b\u5929\u5927\u7684\u96e3\u984c\u6975\u96e3\u6709\uff0c\u7e3d\u6703\u6709\u4e00\u65b9\u60b2\u61a4\u3001\u5931\u843d\u3001\u7126\u71e5\uff0c\u88ab\u524d\u6240\u672a\u6709\u7684\u6182\u9b31\u7c60\u7f69\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-background\" style=\"background:linear-gradient(135deg,rgb(254,205,165) 0%,rgba(255,46,46,0.36) 50%,rgb(246,239,113) 100%)\">\u7576\u6211\u5011\u6709\u610f\u7fa9\u7684\u6d3b\u904e\uff0c\u6b7b\u4ea1\u5c31\u4e0d\u53ef\u6015<\/h2>\n\n\n\n<p>\u5168\u6587\u5e7e\u4e4e\u4e00\u76f4\u4e0d\u505c\u7684\u5728\u544a\u8a34\u5f7c\u7aef\uff08\u5305\u542b\u8b80\u8005\uff09\uff0c\u4e5f\u8a31\u4e5f\u662f\u5fc3\u9748\u5fc5\u8981\u7684\u6170\u85c9\uff1a\u56de\u9996\u904e\u5f80\uff0c\u4e86\u7121\u907a\u61be\uff0c\u6211\u5011\u5df2\u7d93\u76e1\u529b\u505a\u5230\u81ea\u5df1\u7684\u6210\u5c31\uff0c\u7d50\u8b58\u8a31\u591a\u5091\u51fa\u7684\u4eba\uff0c\u5728\u611b\u8207\u95dc\u61f7\u4e2d\u6d3b\u81f3\u4eca\u65e5\u3002\u5168\u6587\u4e5f\u4e00\u518d\u7684\u8868\u73fe\u51fa\uff0c\u5373\u4f7f\u5927\u5e2b\u5982\u4e9e\u9686\u592b\u5a66\uff0c\u53d7\u842c\u4eba\u666f\u4ef0\uff08\u751a\u81f3\u66f4\u591a\uff0c\u904d\u4f48\u5168\u7403\uff09\uff0c\u5728\u6b7b\u4ea1\u9762\u524d\uff0c\u4ecd\u9700\u7d93\u904e\u7126\u616e\u3001\u62c9\u626f\u3001\u5931\u843d\u6182\u9b31\u3001\u63a5\u53d7\u3001\u653e\u624b\uff0c\u7136\u5f8c\u6301\u7e8c\u4f9d\u9644\uff08\u82f1\u6587\uff09\u3001\u8ce6\u4e88\u610f\u7fa9\uff0c\u518d\u7e7c\u7e8c\u751f\u6d3b\u3002<\/p>\n\n\n\n<p>\u601d\u53ca\u81f3\u6b64\uff0c\u6709\u610f\u7fa9\u7684\u6d3b\u904e\uff0c\u8ac7\u4f55\u5bb9\u6613\uff1f<\/p>\n\n\n\n<p>\u5927\u5e2b\u5982\u6b64\uff0c\u6211\u5011\u9019\u7121\u540d\u5c0f\u5352\u4f55\u4ee5\u9054\u5230\u7121\u61be\uff0c\u4e14\u6709\u610f\u7fa9\uff1f<\/p>\n\n\n\n<p>\u9019\u500b\u5de8\u5927\u7684\u554f\u865f\uff0c\u7b2c\u4e00\u6642\u9593\u8b93\u4eba\u611f\u5230\u7121\u52a9\u4e14\u614d\u6012\uff0c\u4f46\u540c\u6642\u770b\u8457\u4e9e\u9686\u592b\u5a66\u5e7e\u8fd1\u4fee\u884c\u822c\u7684\u53cd\u601d\u3001\u89ba\u5bdf\u81ea\u6211\u72c0\u614b\uff0c\u4e26\u9858\u610f\u5982\u6b64\u79c1\u5bc6\u7684\u5206\u4eab\u7d66\u5927\u773e\u3002\u6211\u767c\u73fe\uff0c\u9019\u662f\u4e00\u500b\u6b77\u7a0b\u3001\u4e00\u689d\u7121\u76e1\u7684\u8def\uff0c\u5c31\u50cf\u4e9e\u9686\u5728\u8a31\u591a\u7ae0\u7bc0\u7684\u5f71\u5b50\u4e2d\uff0c\u4e5f\u662f\u4e0d\u505c\u7684\uff0c\u611f\u53d7\u3001\u601d\u8003\u3001\u6399\u624e\u3001\u56f0\u60d1\u3001\u89e3\u60d1\u3001\u627e\u5230\u610f\u7fa9\u3001\u653e\u9032\u67d0\u500b\u6536\u85cf\u76d2\u4e2d\uff0c\u7e7c\u7e8c\u4e0b\u4e00\u500b\u6642\u523b\uff0c\u4e0d\u505c\u7684\uff0c\u4e0d\u653e\u68c4\u601d\u8003\u8207\u89ba\u5bdf\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u6301\u7e8c\u9023\u7d50<\/mark><\/strong>\u53ca<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8ce6\u4e88\u610f\u7fa9<\/mark><\/strong>\uff08\u60b2\u50b7\u7684\u610f\u7fa9\u6cbb\u7642\u7406\u8ad6\uff09\uff0c\u9019\u5169\u500b\u54c0\u50b7\u5fa9\u539f\u4efb\u52d9\uff0c\u662f\u7d93\u904e\u6f2b\u9577\u767c\u5c55\u5f8c\u7684\u7522\u7269\u3002\u8b93\u751f\u8005\u8207\u5f80\u8005\u5c55\u958b\u65b0\u7684\u9023\u7d50\uff0c\u4f7f\u6b7b\u4ea1\u4e0d\u81f3\u65bc\u7a0b\u70ba\u95dc\u4fc2\u6c38\u9060\u7684\u525d\u596a\uff0c\u4e26\u4f5c\u70ba\u95dc\u4fc2\u7684\u7d42\u7d50\u3002\u900f\u904e\u751f\u8005\u8207\u901d\u8005\u4e4b\u9593\u7684\u95dc\u4fc2\u8f49\u8b8a\uff0c\u4f7f\u6b7b\u4ea1\u66f4\u50cf\u662f\u7ae0\u7bc0\u7684\u6bb5\u843d\u6216\u7d50\u5c3e\uff0c\u7ffb\u5230\u4e0b\u4e00\u9801\u5c31\u63a5\u7e8c\u4e0b\u4e00\u7ae0\uff0c\u6545\u4e8b\u4ecd\u5728\u9032\u884c\uff0c\u5148\u524d\u7684\u7ae0\u7bc0\u92ea\u6210\u4ecd\u7136\u5b58\u5728\uff0c\u5728\u5f8c\u7e8c\u751f\u6d3b\u6545\u4e8b\u7684\u5f71\u5b50\u88e1\u3002<br>\u5c31\u50cf\u4ee5\u524d\u7684\u6f2b\u756b\u68cb\u9748\u738b\uff08\u5f8c\u8b6f\uff1a\u68cb\u9b42\uff09\u4e2d\uff0c\u4f50\u70ba\u7684\u96e2\u958b\uff0c\u963f\u5149\u904d\u5c0b\u4e0d\u8457\uff0c\u5c0d\u570d\u68cb\u8f49\u800c\u5bb3\u6015\uff0c\u5c0d\u751f\u6d3b\u5931\u53bb\u6a02\u8da3\u8207\u65b9\u5411\uff0c\u76f4\u5230\u4ed6\u767c\u73fe\uff0c\u4f50\u70ba\u6d3b\u5728\u4ed6\u7684\u68cb\u4e2d\uff0c\u4f50\u70ba\u66fe\u7d93\u300c\u5b58\u5728\u300d\uff0c\u5728\u4ed6\u7684\u5f71\u5b50\u88e1\u3001\u6545\u4e8b\u88e1\uff0c\u8ce6\u4e88\u4e86\u53e6\u4e00\u7a2e\u751f\u547d\u7684\u610f\u7fa9\uff0c\u4e5f\u5728\u9019\u500b\u6642\u5019\uff0c\u4ed6\u5f97\u4ee5\u5f80\u524d\u9032\uff0c\u5f97\u4ee5\u56de\u5230\u81ea\u5df1\u71b1\u8877\u7684\u5fd7\u696d\u4e2d\u3002\u5728\u6211\u8207\u8a31\u591a\u5931\u843d\u7684\u4eba\u4e92\u52d5\u4e2d\uff0c\u90fd\u518d\u518d\u8207\u9019\u4e9b\u6b77\u7a0b\u540c\u5728\uff0c\u6bcf\u500b\u4eba\u90fd\u6709\u5176\u7368\u7279\uff0c\u537b\u4e5f\u5171\u901a\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-background\" style=\"background:linear-gradient(135deg,rgb(254,205,165) 0%,rgba(255,46,46,0.36) 50%,rgb(246,239,113) 100%)\">\u54c0\u50b7\uff0c\u662f\u6211\u5011\u52c7\u6562\u53bb\u611b\u6240\u5fc5\u4ed8\u7684\u4ee3\u50f9\u3002<br>\u6bcf\u500b\u54c0\u50b7\u90fd\u6709\u7368\u7279\u7684\u3001\u4e0d\u5bb9\u4e00\u822c\u5316\u7684\u3001\u537b\u4e0d\u5f97\u4e0d\u627f\u8a8d\u5176\u4e2d\u5b58\u5728\u8457\u5171\u901a\u6027\u3002<\/h2>\n\n\n\n<p>\u524d\u4e00\u53e5\uff0c\u662f\u4e9e\u9686\u8aaa\u7684\uff0c\u5f8c\u4e00\u53e5\uff0c\u662f\u6211\u7684\u88dc\u5145\u3002\u4e9e\u9686\u592b\u5a66\u7d50\u7e2d\u8207\u6df1\u611b\u5f7c\u6b6465\u5e74\uff0c\u9019\u53e5\u8a71\u4e00\u518d\u88ab\u4e9e\u9686\u592b\u5a66\u5f37\u8abf\u8457\uff0c\u518d\u7121\u4eba\u80fd\u9ad4\u6703\uff0c\u9019\u9ebc\u9577\u4e45\u7dca\u5bc6\u7684\u95dc\u4fc2\uff0c\u9047\u5230\u6b7b\u4ea1\u9b6f\u83bd\u4ecb\u5165\uff0c\u662f\u4e9e\u9686\u5f37\u8abf\u7684\u615f\u3002\u8207\u6b64\u540c\u6642\uff0c\u4e9e\u9686\u672c\u8eab\u5c31\u662f\u6975\u8cc7\u6df1\u4e14\u966a\u4f34\u55aa\u5076\u8005\u4e0d\u52dd\u679a\u8209\u7684\u5927\u5e2b\u3002\u4ed6\u81ea\u7136\u4e86\u7136\u65bc\u5fc3\uff0c\u9019\u4e9b\u615f\u6703\u904e\u53bb\u7684\uff0c\u6703\u6709\u4e00\u500b\u5927\u6578\u64da\u7684\u6b77\u7a0b\uff0c\u6703\u6709\u4e00\u500b\u65b0\u7684\u91cc\u7a0b\u7891\uff0c\u53ea\u662f\u904e\u7a0b\u53ef\u80fd\u662f\u751f\u547d\u4e2d\u6700\u9ed1\u6697\u7684\u6642\u671f\u3002<\/p>\n\n\n\n<p>\u66f8\u4e2d\u4e5f\u63d0\u5230\uff0c\u7de8\u88fd\u8a31\u591a\u6559\u79d1\u66f8\u7684\u4e9e\u9686\uff0c\u8a66\u8457\u4ee5\u79d1\u5b78\u3001\u7406\u6027\u7684\u5206\u6790\uff0c\u7406\u89e3\u81ea\u5df1\u7684\u72c0\u614b\uff0c\u5305\u542b\u73fe\u5be6\u7d93\u6b77\u7684\u8a18\u61b6\u3001\u96b1\u6027\u8a18\u61b6\u8207\u611f\u53d7\u8a18\u61b6\u662f\u5206\u958b\u7684\u4e09\u7a2e\u8ff4\u8def\uff0c\u4e92\u76f8\u7368\u7acb\uff0c\u5f7c\u6b64\u6642\u5e38\u885d\u7a81\uff1b\u5728\u55aa\u5076\u7d93\u9a57\u4e2d\uff0c\u6027\u9700\u6c42\u662f\u6703\u6539\u8b8a\u7684\u3002\u540c\u6642\uff0c\u54c0\u615f\u7684\u611f\u53d7\u662f\u5982\u6b64\u771f\u5be6\uff0c\u5728\u9019\u7a2e\u7121\u6cd5\u900f\u904e\u7406\u6027\u601d\u8003\u7684\u6642\u523b\uff0c\u4ed6\u900f\u904e\u6c42\u52a9\u5fc3\u7406\u6cbb\u7642\u4f86\u7de9\u89e3\u3002\u4ed6\u7406\u89e3\u8aee\u5546\u4e2d\u90a3\u6df1\u523b\u7684\u540c\u5728\u8207\u7406\u89e3\uff0c\u5c0d\u81ea\u5df1\u6709\u6240\u5e6b\u52a9\uff1b\u4ed6\u4e5f\u7406\u89e3\u6b64\u523b\u9700\u8981\u5e6b\u52a9\u7684\u81ea\u5df1\uff0c\u4e0d\u9700\u8981\u64d4\u5fc3\u6703\u88ab\u4e16\u4fd7\u6216\u81ea\u5df1\u7684\u9ad8\u5ea6\u7d81\u67b6\uff0c\u4ed6\u9078\u64c7\u8b19\u5351\u4e14\u8aa0\u5be6\u7684\u8207\u81ea\u5df1\u540c\u5728\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-background\" style=\"background:linear-gradient(135deg,rgb(254,205,165) 0%,rgba(255,46,46,0.36) 50%,rgb(246,239,113) 100%)\">\u300c\u89aa\u611b\u7684\u746a\u8389\u84ee\u300d\u9019\u662f\u4e00\u53e5\u6c89\u75db\u7684\u4e4e\u544a\uff0c\u4e5f\u662f\u7d42\u53ef\u9053\u5225\u4e4b\u8a9e\u3002<\/h2>\n\n\n\n<p>\u8eab\u70ba\u5fc3\u7406\u80cc\u666f\u7684\u4eba\uff0c\u8001\u5be6\u8aaa\uff0c\u6211\u4e26\u4e0d\u8a8d\u8b58\u4e9e\u9686\u7684\u59bb\u5b50\uff0c\u50c5\u85c9\u7531\u9019\u6b21\u95b1\u8b80\u7684\u6a5f\u6703\u8207\u7c21\u7565\u641c\u5c0b\uff0c\u8a66\u8457\u8a8d\u8b58\u9019\u4f4d\u5973\u6027\u4e3b\u7fa9\u8005\u53ca\u6cd5\u6587\u5b78\u8005\u3002\u4f46\u5728\u77ed\u77ed\u66f8\u4e2d\u5e7e\u500b\u7bc7\u7ae0\uff0c\u6211\u5c0d\u5979\u7684\u656c\u610f\u6cb9\u7136\u800c\u751f\u3002\u5979\u5805\u5f37\u4e14\u771f\u8aa0\u7684\u8207\u4e9e\u9686\u6e9d\u901a\u8457\u81ea\u5df1\u7684\u75c5\u75db\uff0c\u4e0d\u5e36\u8cac\u5099\u3001\u54c0\u621a\u6216\u61a4\u6068\uff0c\u66f4\u591a\u7684\u662f\u4e86\u7136\u3002\u5979\u77e5\u9053\u4e08\u592b\u5fc5\u7d93\u6c89\u75db\u7684\u904e\u7a0b\uff0c\u77e5\u9053\u81ea\u5df1\u793e\u4ea4\u7684\u5f71\u97ff\u7bc4\u570d\uff0c\u77e5\u9053\u5982\u4f55\u66ff\u81ea\u5df1\u5584\u7d42\uff0c\u4e0d\u5047\u4ed6\u4eba\u3002\u9019\u662f\u4f55\u7b49\u7684\u52c7\u6562\uff0c\u4e0d\u9583\u4e0d\u8eb2\uff0c\u6eab\u67d4\u800c\u5805\u5b9a\uff0c\u5617\u8a66\u7167\u9867\u5230\u6240\u6709\u8207\u5979\u9023\u7d50\u7684\u4eba\u3002<\/p>\n\n\n\n<p>\u5728\u6700\u5f8c\u4e00\u7ae0\uff0c\u4e9e\u9686\u6c7a\u5b9a\u7d66\u746a\u8389\u84ee\u4e00\u5c01\u4fe1\uff0c\u4ed6\u77e5\u9053\u9700\u8981\u9019\u6a23\u7684\u7d50\u5c3e\u3002\u5c31\u50cf\u4e00\u500b\u6df1\u523b\u7684\u9053\u5225\uff0c\u8a34\u8aaa\u601d\u5ff5\uff0c\u8f49\u8b8a\u5f7c\u6b64\u7684\u95dc\u4fc2\uff0c\u4e26\u5982\u4f55\u5c07\u646f\u611b\u6301\u7e8c\u9023\u7d50\u65bc\u9748\u9b42\u6df1\u8655\u3001\u64fa\u653e\u597d\u4f4d\u7f6e\uff0c\u4e5f\u50cf\u662f\u7d66\u81ea\u5df1\u5c0d\u65bc\u646f\u611b\u7684\u627f\u8afe\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u6211\u6703\u597d\u597d\u6d3b\u4e0b\u53bb<\/mark>\uff0c<\/strong>\u8b93\u59b3\u5b58\u5728\u65bc\u6211\u4e4b\u4e2d\uff0c\u5373\u4f7f\u59b3\u4e0d\u5b58\u5728\u4e86\u3002\u300d<\/p>\n\n\n\n<p>\u5b58\u5728\uff0c\u5728\u6b64\u6642\uff0c\u727d\u5f15\u5b97\u6559\u4fe1\u4ef0\uff0c\u6d89\u53ca\u54f2\u5b78\u5b8f\u89c0\uff0c\u5f88\u96e3\u5728\u5c0f\u7bc7\u6587\u7ae0\u63a2\u8a0e\u3002\u4f46\u610f\u7fa9\u8207\u771f\u5be6\uff0c\u662f\u9019\u672c\u66f8\u6700\u6df1\u523b\u7684\u90e8\u4efd\uff0c\u5728\u6b7b\u4ea1\u9762\u524d\u6c92\u6709\u4eba\u53ef\u4ee5\u5225\u958b\u982d\uff0c\u6bcf\u500b\u4eba\u7e3d\u6709\u6b7b\u4ea1\u7126\u616e\uff0c\u800c\u6211\u5011\u53ef\u4ee5\u505a\u7684\uff0c\u662f\u627e\u5230<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u81ea\u5df1<\/mark><\/strong>\u8207<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u610f\u7fa9<\/mark><\/strong>\uff0c\u7e7c\u7e8c\u4e0d\u505c\u7684\u601d\u8003\u4e14\u8a8d\u771f\u7684\u6d3b\u904e\u3002<\/p>\n\n\n\n<p>\u9053\u5225\uff0c\u4e0d\u662f\u4e00\u500b\u5bb9\u6613\u9054\u5230\u7684\u5169\u500b\u5b57\uff0c\u5b83\u9700\u8981\u5148\u627f\u8a8d\u591a\u65b9\u7684\u7f3a\u5e2d\uff0c\u81ea\u5df1\u7684\u5931\u53bb\u6216\u88ab\u907a\u68c4\uff0c\u4e5f\u8a31<span style=\"text-decoration: underline;\">\u5426\u8a8d\u3001\u61a4\u6012\u3001\u8a0e\u50f9\u9084\u50f9\u3001\u6182\u9b31\u6cae\u55aa\u3001\u63a5\u53d7<\/span>\uff08\u60b2\u50b7\u4e94\u968e\u6bb5\uff09\uff0c\u6216\u662f\u7d93\u6b77\u81ea\u8cac\u3001\u77db\u76fe\u3001\u6399\u624e\u7b49\u7b49\u7684\u611f\u53d7\uff0c\u4f86\u4f86\u56de\u56de\u3002\u4e5f\u6709\u6642\u5019\uff0c\u62ff\u8457\u7167\u7247\u54ed\u6ce3\u3001\u6182\u9b31\uff0c\u6709\u6642\u5019\u53c8\u632f\u4f5c\u5de5\u4f5c\u4e0d\u518d\u6c89\u6d78\u5176\u4e2d\uff08\u96d9\u8ecc\u64fa\u76ea\u7406\u8ad6\uff09\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u9019\u4e9b\u90fd\u662f\u6b63\u5e38\uff0c\u4e14\u9700\u8981\u6642\u9593\u7684\u3002<\/mark><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u4ee5\u4e0a\u662f\u3010\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18\uff1a\u95dc\u65bc\u611b\u3001\u5931\u843d\u3001\u5b58\u5728\u7684\u610f\u7fa9\u3011\u4e00\u66f8\u7684\u5206\u4eab\u3002<br>\u82e5\u60a8\u4e5f\u6b63\u5728\u9762\u5c0d\u76f8\u4f3c\u7684\u751f\u96e2\u6b7b\u5225\uff0c\u5982\u679c\u4e00\u500b\u4eba\u5f88\u96e3\uff0c\u8ddf\u89aa\u670b\u597d\u53cb\u8aaa\u53c8\u6015\u5f71\u97ff\u4ed6\u5011\u6216\u4e0d\u88ab\u7406\u89e3\uff0c<a href=\"https:\/\/heart-miss.com\/?page_id=489\" title=\"\">\uff1c\u54c8\u7c73\u601d\u4fe1\u7bb1<\/a>\uff1e\u4e5f\u53ef\u4ee5\u662f\u4e00\u500b\u9078\u64c7\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u5167\u90e8\u8cc7\u6e90\u9023\u7d50\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/heart-miss.com\/?p=905\">\u5982\u4f55\u8d70\u904e\u82e6\u6d77\u6d41\u96e2\uff1a\u300a\u6700\u5f8c\u4e00\u6b21\u76f8\u9047\uff0c\u6211\u5011\u53ea\u8ac7\u559c\u6085\u300b &#8211; \u54c8\u7c73\u601d (heart-miss.com)<\/a><\/p>\n\n\n\n<p>\u5916\u90e8\u8cc7\u6e90\u9023\u7d50\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/\u6b50\u6587\u00b7\u4e9e\u9686\">https:\/\/zh.wikipedia.org\/zh-tw\/\u6b50\u6587\u00b7\u4e9e\u9686<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.books.com.tw\/products\/0010889930\">https:\/\/www.books.com.tw\/products\/0010889930<\/a>\u2192\u535a\u5ba2\u4f86\u66f8\u7c4d\u7c21\u4ecb<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"6\/15\u6b50\u6587\uff0e\u4e9e\u9686\u300a\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18\u300b\u570b\u969b\u7dda\u4e0a\u65b0\u66f8\u5206\u4eab\u6703\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8tVkHB3aTdo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u6b50\u6587\uff0e\u4e9e\u9686\u300a\u6b7b\u4ea1\u8207\u751f\u547d\u624b\u8a18\u300b\u570b\u969b\u7dda\u4e0a\u65b0\u66f8\u5206\u4eab\u6703\u2192\u6642\u9593\u7d04100\u5206\u9418<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u6b50\u6587\u2027\u4e9e\u9686\uff08Irvin D. Yalom\uff09\u662f\u7f8e\u570b\u7576\u4ee3\u5fc3\u7406\u6cbb\u7642\u5927\u5e2b\u4e4b\u4e00\uff0c\u4ed6\u6975\u5ea6\u64c5\u9577\u66f8\u5beb\uff0c\u4e0d\u8ad6\u662f\u5fc3\u7406\u6cbb\u7642\u6559\u79d1\u66f8\u5230\u5fc3 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"WB4WB4WP_MODE":"","WB4WP_PAGE_SCRIPTS":"","WB4WP_PAGE_STYLES":"","WB4WP_PAGE_FONTS":"","WB4WP_PAGE_HEADER":"","WB4WP_PAGE_FOOTER":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[34,53],"tags":[129,140,142,128,139,141,143,138,52],"class_list":["post-1066","post","type-post","status-publish","format-standard","hentry","category-34","category-53","tag-heartmiss","tag-140","tag-142","tag-128","tag-139","tag-141","tag-143","tag-138","tag-52"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/heart-miss.com\/index.php?rest_route=\/wp\/v2\/posts\/1066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heart-miss.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heart-miss.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heart-miss.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/heart-miss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1066"}],"version-history":[{"count":5,"href":"https:\/\/heart-miss.com\/index.php?rest_route=\/wp\/v2\/posts\/1066\/revisions"}],"predecessor-version":[{"id":1074,"href":"https:\/\/heart-miss.com\/index.php?rest_route=\/wp\/v2\/posts\/1066\/revisions\/1074"}],"wp:attachment":[{"href":"https:\/\/heart-miss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heart-miss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heart-miss.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}